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Meet Our Team

Annika Garman (she/her)
Internal Family Systems (IFS) Practitioner
Registered Dietitian Nutritionist

Certified Intuitive Eating Counselor

Having spent the past 10+ years in a hospital setting, I can confirm how complicated, confusing, and oppressive healthcare and wellness spaces can be.  Rooted in a firm belief that everyone deserves a fulfilling relationship with self-nourishment and recognizing the many factors that destabilize our embodiment, I want to help you find peace and balance with food, body, and your health.

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You deserve healthcare advocates who are knowledgeable, dedicated, compassionate, and understand the many factors that contribute to your well-being.  I will honor your life’s experiences so that you may define your health in a way that is sustainable, fulfilling, and free of guilt or shame.  Together we will unlearn, explore, and re-learn to trust our body’s intelligence.  In this way, you can confidently feed yourself again.



  • Intuitive Eating

  • Recovering from chronic dieting

  • Eating disorders

  • Body image healing

  • Non-diet approach to medical nutrition therapy

  • LGBTQIA+ affirming care




  • Completed Level 1 Training in Internal Family Systems (IFS) and working towards certification

  • Licensed Be Body Positive Facilitator

  • Certified Intuitive Eating Counselor

  • Dietetic Internship at National HealthCare Corp

  • Bachelor of Science in Nutrition and Dietetics from Middle Tennessee State University


  • Association of Size Diversity and Health

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