Numena represents a nutrition phenomena: a safe and judgment-free space that centers you.
A movement towards cultivating trust with yourself in order to reclaim your health.
This self-informed approach will help you develop the skill to nourish yourself for a lifetime - free of worry and full of satisfaction!
Who we are
Founded by two registered dietitian friends in 2020, Annika and Negin are knowledgable and compassionate health professionals dedicated to helping their clients find peace, understanding, and empowerment in their health goals.
What we do
We offer virtual nutrition counseling to individuals and groups in Washington State and Arizona. Our areas of expertise include:
Intuitive Eating and Body Image Healing
Eating Disorder Recovery
Diabetes Care and Empowerment
Medical Nutrition Therapy